Blog & Upcoming Events

A senior couple looking anxious and showing stress effects while working on some paperwork

Stress Affects on Health

Nobody likes stress. We’d all just as well live without it if given the choice. But it’s not all that easy to avoid. Our modern culture is plagued by stress.

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seniors find balance and happiness during step aerobics class

Changes for Increased Happiness, Life Satisfaction

The following goals and changes can be relatively easily attained and can bring increased and lasting happiness. Now is the time to start incorporating them into your life!

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Our Impact

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Idle Hands

Your donation has a lasting impact on your community. Give for a better us.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.