Blog & Upcoming Events

a heart shaped plate with healthy fruits vegetables and grains on it. There are various types of exercise equipment next the the plate

Get Moving to Manage Stress

Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan.

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Give the Perfect Gift

Are you feeling the pressure to give the perfect gift this holiday season? Stop stressing. We have the solution: Give a tribute gift to honor someone special.

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Our Impact

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Idle Hands

Your donation has a lasting impact on your community. Give for a better us.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.