A group of diverse women dance in an exercise class. All are wearing pink shirts.

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GIVE A MOM A MINUTE . . .

…she’ll use it wisely. She’ll burn calories. Extinguish cravings. She’ll strive for progress, not perfection. She’ll set goals, and a good example. She’ll let go of the thoughts that don’t make her strong, and hold on to the idea that she can do anything.

At the Y, we’ll help you make every second count. Join us!


TO FIND YOUR RATE AND JOIN ONLINE, begin by selecting the YMCA location nearest you:

GUEST PASS

Enjoy a free week at the Y to experience who we are and talk with our experts. Complete the form below to receive the pass.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.