Hampton Family YMCA

Visit the Y

1 YMCA Way
Hampton, VA 23669 Get Directions

Phone : 757 722 9044
Fax : 757 722 3556

Facility Hours

  • Mon–Thur 5:30 a.m. – 10:00 p.m.
  • Fri 5:30 a.m. – 9:00 p.m.
  • Sat 7:00 a.m. – 5:00 p.m.
  • Sun 1:00 p.m. – 6:00 p.m.

Our YMCA began in 1980 with the commitment of Hampton residents and city leaders. The Hampton Family YMCA provides a safe, family-oriented environment, and a gathering place for thousands of kids, families, seniors and individuals. With the ever-changing need of the community, our YMCA continues to improve the lives of all residents in Hampton and surrounding areas.

Annual Report

Our annual report includes stories that inspire, educate, and demonstrate our charitable mission.

What's Happening at the Y

Step Aerobics

personal training

WE MAKE IT PERSONAL

Reach your well-being goals with a personal trainer. Our trainers support you and maintain a positive and genuine concern for your progress; they keep you interested, focused, and moving toward your personal goal.

  • One-on-One Personal Training - Let one of our certified Personal Trainers help you gain better results from your workout. An individualized exercise program is designed to meet your personal health and fitness goals. See a Wellness Associate to set up an appointment for your initial consultation.
  • Buddy Personal Training - Buddy Personal Training offers the same great experience as Personal Training, but with the companion of your choice. The session also focuses on individual program design. See a Wellness Associate to set up an appointment for your initial consultation. Sorry, no outside trainers permitted. Members Only. A variety of package options are available.
  • Group Personal Training - Let one of our certified Personal Trainers help you to gain better results from your workout. An individualized exercise program is designed to meet your personal health and fitness goals. See a Wellness Associate to set up an appointment for your initial consultation.

A variety of options are available for each type of Personal Training.


Christmas Tree

Be An Angel This Christmas!

Be An Angel This Christmas!

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winter

Winter Coats For All!

Give the gift of warmth to the Hampton community this winter season!

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.