Hampton Family YMCA

Visit the Y

1 YMCA Way
Hampton, VA 23669 Get Directions

Phone : 757 722 9044
Fax : 757 722 3556

Facility Hours

  • Mon–Thur 5:30 a.m. – 10:00 p.m.
  • Fri 5:30 a.m. – 9:00 p.m.
  • Sat 7:00 a.m. – 5:00 p.m.
  • Sun 1:00 p.m. – 6:00 p.m.

Our YMCA began in 1980 with the commitment of Hampton residents and city leaders. The Hampton Family YMCA provides a safe, family-oriented environment, and a gathering place for thousands of kids, families, seniors and individuals. With the ever-changing need of the community, our YMCA continues to improve the lives of all residents in Hampton and surrounding areas.

Annual Report

Our annual report includes stories that inspire, educate, and demonstrate our charitable mission.

What's Happening at the Y


Fall into Healthy Habits!

It’s the start of the holiday season and we all know what that means! Lots and lots of food, family and friends! This holiday season, let’s all fall into healthy habits! Choose your portions wisely, drink plenty of water, exercise regularly, and get some much needed rest!

Let’s have fun this holiday season and help each other stay on track with our fitness goals!



BAM! Body and Mind Youth Wellness Program

BAM! is an 8-week class focusing on the needs of 10-15 year olds. Students learn the five components of physical fitness and how to make good nutritional choices.

Once the participants have passed this class they will have access to the fitness floor with a parent or guardian.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.