Hampton Family YMCA

Visit the Y

1 YMCA Way
Hampton, VA 23669 Get Directions

Phone : 757 722 9044
Fax : 757 722 3556

Facility Hours

  • Mon–Thur 5:30 a.m. – 10:00 p.m.
  • Fri 5:30 a.m. – 9:00 p.m.
  • Sat 7:00 a.m. – 5:00 p.m.
  • Sun 1:00 p.m. – 6:00 p.m.

Our YMCA began in 1980 with the commitment of Hampton residents and city leaders. The Hampton Family YMCA provides a safe, family-oriented environment, and a gathering place for thousands of kids, families, seniors and individuals. With the ever-changing need of the community, our YMCA continues to improve the lives of all residents in Hampton and surrounding areas.


Report includes stories and statistics about the impact we make in the communities we serve.

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The YMCA School-Age program provides an environment where children can easily make friends, be part of a group, meet physical challenges, and know that they are liked, respected and appreciated. Our program offers youth the opportunity to have fun while learning healthy living through 5210 and science, technology, engineering and math through S.T.E.M. reading and arts activities.

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Step Aerobics

Personal Training

Reach your well-being goals with a personal trainer. Our trainers support you and maintain a positive and genuine concern for your progress; they keep you interested, focused, and moving toward your personal goal.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.