Hampton Family YMCA

Visit the Y

1 YMCA Way
Hampton, VA 23669 Get Directions

Phone : 757 722 9044
Fax : 757 722 3556

Facility Hours

  • Mon–Thur 5:30 a.m. – 10:00 p.m.
  • Fri 5:30 a.m. – 9:00 p.m.
  • Sat 7:00 a.m. – 5:00 p.m.
  • Sun 1:00 p.m. – 6:00 p.m.

Our YMCA began in 1980 with the commitment of Hampton residents and city leaders. The Hampton Family YMCA provides a safe, family-oriented environment, and a gathering place for thousands of kids, families, seniors and individuals. With the ever-changing need of the community, our YMCA continues to improve the lives of all residents in Hampton and surrounding areas.


Be a part of #GivingTuesday as we celebrate this global day of giving back, celebrating generosity and kindness.

What's Happening at the Y



Please help the Hampton Family YMCA feed the less fortunate in our local community by donating to our annual Thanksgiving food drive.

Our goal this year is to serve local families with boxes of food containing items for a great holiday dinner.

Consider giving your support to these families by donating food items such as:

Items needed:

  • Canned vegetables (peas, green beans, corn, baked beans, potatoes, yams)
  • Canned fruit (pears, fruit cocktail, peaches, pineapple)
  • Canned chicken broth
  • Boxed stuffing
  • Rice
  • Bag of sugar
  • Muffin mixes (corn bread, blueberry)
  • Canned gravy (turkey or chicken)
  • Macaroni and cheese
  • Instant mashed potatoes
  • Bisquick or store brand baking mix
  • Canned evaporated milk
  • Ramen noodles
  • Cereal
  • Peanut butter

$10 to $20 gift cards to a local grocery store for turkeys are also needed!


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The YMCA School-Age program provides an environment where children can easily make friends, be part of a group, meet physical challenges, and know that they are liked, respected and appreciated. Our program offers youth the opportunity to have fun while learning healthy living through 5210 and science, technology, engineering and math through S.T.E.M. reading and arts activities.

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Step Aerobics

Personal Training

Reach your well-being goals with a personal trainer. Our trainers support you and maintain a positive and genuine concern for your progress; they keep you interested, focused, and moving toward your personal goal.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.