Facility Info & Hours

Hampton YMCA1 YMCA Way
Hampton, VA 23669
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Phone : 757 722 9044
Fax : 757 722 3556
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The Hampton Family YMCA provides a safe, family-oriented environment, and a gathering place for thousands of kids, families, seniors and individuals. In its previous life, the Hampton Family YMCA was Pembroke High School. It was donated to the YMCA by the City of Hampton in 1982. It was renovated in 1988 and again in 1999 with the addition of the Aquatics Center. In 2008, we renovated the lobby, the locker rooms were totally gutted and renewed and four family locker rooms were added. Because it’s an older building, we are always making small changes to make it nicer for our members and add to its home-like appeal.

Our facility includes

  • 8-lane, 25-yard Swimming Pool
  • Boys’ and Girls’ Locker Rooms
  • Café/Vending Area
  • Child Watch for children age 6 weeks to 5 years – Free with Family Membership
  • Computer Lab
  • Conference Room
  • Family Pool and Teaching Pool
  • Group Cycling Room
  • Group Exercise Studio
  • Indoor Track, Outdoor Track
  • Large Gymnasium for Youth and Adult Sports
  • Licensed Before- and After-School Program for ages 5 to 12 years
  • Licensed Summer Day Camp Program
  • Massage and Fitness Testing Room
  • Men’s and Women’s Locker Rooms
  • Mind & Body Exercise Room (for Yoga and Pilates)
  • Outside Playground for Preschoolers and Kindergarteners
  • Outside Recreational Fields for Soccer, T-ball, etc.
  • Small Gymnasium for Youth and Specialty Programming
  • Teen Room
  • Trained and Certified Professional Staff
  • Two Multi-Use Classrooms
  • Wellness Center with ActivTrax®
  • Wi-Fi
  • Youth Watch for Kindergarteners through 5th Grade

Hours of Operation

  • Monday – Thursday: 5:30 a.m. – 10:00 p.m.
  • Friday: 5:30 a.m. – 9:00 p.m.
  • Saturday: 7:00 a.m. – 5:00 p.m.
  • Sunday: 1:00 p.m. – 6:00 p.m.

Holiday Closings

  • New Year’s Day
  • Easter
  • Memorial Day
  • Independence Day
  • Labor Day
  • Thanksgiving Day
  • Christmas Eve
  • Christmas Day
  • New Year’s Eve (6:00 p.m.)

Child Watch Hours (Ages 6 weeks – 5 years)

  • Monday – Friday: 9:00 a.m. – 1:00 p.m. and 4:00 p.m. – 8:00 p.m.
  • Saturday: 9:00 a.m. – 1:00 p.m.

Youth Watch Hours (Kindergarten through 5th Grade)

  • Monday – Friday: 4:00 p.m. – 8:00 p.m.
  • Saturday: 9:00 a.m. – 1:00 p.m.

To Use Child Watch/Youth Watch

  1. Children 12 and under must be directly supervised by a parent or guardian (Guardians must be 18 or older)
  2. Children must be signed in and out of the Child Watch and Youth Watch by a parent or guardian
  3. Children are permitted to stay in the Child Watch for up to 2 hours. Youth are permitted to stay in the Youth Watch for up to 2 hours
  4. Parent or guardian must remain in the building at all times while under-aged children are in the building
  5. Children must be 13 or older to utilize the Fitness Center, and must have an orientation. Children 13-15 years must be accompanied by a parent or guardian

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.