Westmoreland Family YMCA

Visit the Y

18849 Kings Highway
P.O. Box 667
Montross, VA 22520 Get Directions

Phone : 804 493 8163
Fax : 804 493 0313

Facility Hours

  • Mon – Fri2:00 p.m. – 6:00 p.m.
  • Sat & SunClosed

The Westmoreland Family YMCA provides programs with a warm, friendly, positive environment where everyone is welcome. With a wide range of programs, we serve a broad population from toddlers to seniors and from teens to families.

HOLIDAY SPECIAL!

Check out our special, find a 2-week coupon, and join online today!

What's Happening at the Y

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Basketball

Playing Basketball is good for kids, it builds strong muscles, increases endurance, improves coordination, develops self-discipline and concentration, and an hour of basketball can burn over 600 calories!

Playing sports offers social benefits as well. It can help children make new friends and to become a good team player. And, it’s just good fun.

The Y’s Youth Super Sports Basketball program is a great program for all of the above reasons. Our specially trained coaches introduce the basic skills and rules of basketball. Some of the fundamentals included are dribbling, passing, receiving, shooting, and ball handling. Good sportsmanship and character development are emphasized. And Super Sports concepts include fitness for the heart, lungs, and muscles, flexibility, and healthy eating.

Registration:

Begins 10/1/2014

Cost:

Members $55, Program Participants $70

Levels: 

Rookies Level 1 for 4-5 year olds

Rookies Level 11 for 6-8 year olds

Winners 1 for 9-11 year olds

Winners ii for 12-15 year olds

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Karate

AGES: 7 – 100
This martial arts program works on the fundamentals of harmony between mind, body and spirit rather than competition. The meaning and importance of respect is a theme in every class. There is a strong emphasis on physical and mental development, as well as a focus on developing self-confidence and positive self-image.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.