Westmoreland Family YMCA
Visit the Y
18849 Kings Highway
P.O. Box 667
Montross, VA 22520 Get Directions
- Mon – Fri2:00 p.m. – 6:00 p.m.
- Sat & SunClosed
The Westmoreland Family YMCA provides programs with a warm, friendly, positive environment where everyone is welcome. With a wide range of programs, we serve a broad population from toddlers to seniors and from teens to families.
The Y has something for all generations! Joining Special Sept. 1 - 24!
What's Happening at the Y
Playing Basketball is good for kids, it builds strong muscles, increases endurance, improves coordination, develops self-discipline and concentration, and an hour of basketball can burn over 600 calories!
Playing sports offers social benefits as well. It can help children make new friends and to become a good team player. And, it’s just good fun.
The Y’s Youth Super Sports Basketball program is a great program for all of the above reasons. Our specially trained coaches introduce the basic skills and rules of basketball. Some of the fundamentals included are dribbling, passing, receiving, shooting, and ball handling. Good sportsmanship and character development are emphasized. And Super Sports concepts include fitness for the heart, lungs, and muscles, flexibility, and healthy eating.
Members $55, Program Participants $70
Rookies Level 1 for 4-5 year olds
Rookies Level 11 for 6-8 year olds
Winners 1 for 9-11 year olds
Winners ii for 12-15 year olds
AGES: 7 – 100
This martial arts program works on the fundamentals of harmony between mind, body and spirit rather than competition. The meaning and importance of respect is a theme in every class. There is a strong emphasis on physical and mental development, as well as a focus on developing self-confidence and positive self-image.