Exercise Schedule

Adult Co-Ed Volleyball (click here for more information on League Volleyball)

Classic Moves Chair Assisted Exercise (click here for more information)

Gentle Yoga (click here for more information)

Senior Aerobics (click here for more information)

Yoga (click here for more information)

NEW! Family Wellness Time
What better way to spend time with your family than working out together and becoming healthier, stronger individuals and families. Families with children ages 10-12 can workout together in the Wellness Center, Tuesdays 6:00 p.m. - 7:30 p.m. and Fridays 3:00 p.m. - 4:30 p.m. Child Watch is also available during those hours (see below).

Child Watch Hours (Ages 6 weeks - 10 years)
Monday and Wednesday: 8:00 a.m. - 10:00 a.m. and 3:00 p.m. - 6:00 p.m.
Tuesday: 6:00 p.m. - 7:30 p.m.
Friday: 3:00 p.m. - 4:30 p.m.