Youth Soccer at Westmoreland YMCA
Aug 18, 2017 - Westmoreland Family YMCA
Put registering for soccer on your checklist! Participants learn the basic skills and rules of soccer. Dribbling, passing, marking, and shooting at the goal are explored through the instruction of Youth Super Sports trained coaches. Good sportsmanship and character development are emphasized as well as fitness concepts; including fitness for the heart, lungs, muscles, and healthy eating.
STOP TYPE 2 DIABETES
Aug 10, 2017 - Luter Family YMCA
7% could save your life.
Did you know that losing 7% of your body weight reduces your risk of Type 2 Diabetes?
Educate yourself by planning to attend a free public information meeting to learn more about this exciting program.
Thursday, August 24, 2017
Blackwater Regional Library – Smithfield location
Register by calling Amanda at 757-298-7897 or emailing her at firstname.lastname@example.org
TEEN YOGA CLASS
Jun 28, 2017 - Northern Neck Family YMCA
Yoga helps teens build the groundwork to live a healthy lifestyle in a safe and non-competitive space. It is a perfect complement to their busy academic and extracurricular schedule, connecting them with others and themselves in a fun and nurturing environment, and leaving them refreshed and ready for the outside world.
HOW IMPORTANT IS LEARNING TO SWIM?
Jun 13, 2017 - Luter Family YMCA
If asked, most parents can immediately rattle off a list of basic life skills they instinctively know their children must learn to be safe and healthy. But for too many parents, safety around water is not on the list; and that’s something we need to address.