Community Wellness

Want to determine your total cholesterol or know your glucose score?

Reveal the amount of lean mass versus fatty tissue?

Each month, Franki Lampkin; our Community Wellness Director; hosts a series of screenings to help you determine the answer to those questions. Her skills as a YMCA Health & Well Being Professional will help you on your path to a healthier lifestyle.

Body Comp Analysis

Composition Analysis reveals the amount of lean mass versus the amount of fatty tissue in the body.

DATE: Wednesday, June 11th

TIME: 10:00 AM – 12:00 Noon AND 5:00 PM – 7:00 PM

AGES: 18+

COST: $15

REGISTER: At the Welcome Center


Cholesterol Screening

Cholesterol screenings are provided as a service to our members to determine total cholesterol, HDL (High Density lipoprotein), Cholesterol/HDL ratio and glucose levels.

DATE: Tuesday, June 21st

TIME: 9:15 AM – 11:30 AM

AGES: 18+

COST: $20

REGISTER: At the Welcome Center


Email Franki or call the Welcome Center at (757) 867 3300 for any questions about any screening listed above.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.