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Personal Training

WE MAKE IT PERSONAL

Reach your well-being goals with a personal trainer. Our trainers support you and maintain a positive and genuine concern for your progress; they keep you interested, focused, and moving toward your personal goal.

  • One-on-One Personal Training – Let one of our certified Personal Trainers help you gain better results from your workout. An individualized exercise program is designed to meet your personal health and fitness goals. See a Wellness Associate to set up an appointment for your initial consultation.
  • Buddy Personal Training – Buddy Personal Training offers the same great experience as Personal Training, but with the companion of your choice. The session also focuses on individual program design. See a Wellness Associate to set up an appointment for your initial consultation. Sorry, no outside trainers permitted. Members Only. A variety of package options are available.
  • Group Personal Training – Let one of our certified Personal Trainers help you to gain better results from your workout. An individualized exercise program is designed to meet your personal health and fitness goals. See a Wellness Associate to set up an appointment for your initial consultation.

A variety of options are available for each type of Personal Training.

Do You Have a Question?

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.