Couple’s Wellness Challenge

Couple’s Wellness Challenge

This 5-week course is limited to 12 couples. Course includes couple’s workout, group exercise workout, and important nutritional and lifestyle choice instructions. Couples experience plenty of exercise options, receive weekly emails with nutrition tips, and work together to achieve specific wellness challenges. This fun, active course even includes information about how to read those confusing food labels.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.