It’s All About You!
FITQUEST is a personalized fitness program designed to meet your specific fitness needs and is included with YMCA membership. Our trained FITQUEST Coaches teach, guide, motivate and give you the personal attention you need to successfully reach your wellness goals. With exercise programs custom tailored to fit your needs, FITQUEST has something for everyone, all ages and fitness levels. Use FITQUEST’s online tools at home, work, or at the Y. Make an appointment with a FITQUEST Coach to get started.
How does FITQUEST work?
- Your FITQUEST coach will meet with you and will create tailored workouts based on your goals, strengths and abilities
- Each time you log in, seconds later you receive a new, customized workout that provides you with a variety of exercises
- From home, you can keep your nutrition on a healthy track through our online weight management tool
- You can also link many wearable devices to your FITQUEST account and track your activity automatically
- You can meet with your FITQUEST Coach as often as you need to make sure that you’re successfully setting and reaching your wellness goals
Appointments are available for program setup, nutrition and program review and can be made at the Welcome Center desk. If you have any questions, contact us, or stop by the Welcome Center; we are ready to help!
Is FITQUEST Right for Me?
It is if this sounds like you:
“I’m bored of doing the same old workout.”
“I’ve hit a plateau; my body’s going nowhere!”
“Help! I’m new to resistance training.”
“Who has MY plan—a structured agenda telling me exactly what to do?”
No matter if you’re a newcomer to fitness or an expert exerciser, we’ve got plans for your body.
FITQUEST is well-suited for those not regularly using a personal trainer but who want results from each workout.