Intro to Synchro

Intro to Sychrosynchronized swimming

Synchronized Swimming is a combination of swimming and gymnastics, with a touch of ballet, put to music. If you love to swim and want to learn to dance in the water with gymnastic-like moves, give “Intro to Synchro” a try! Prerequisite: must be able to swim one length of the pool, tread water for 1 minute and be comfortable in deep water.

Intensity Level: All


Each YMCA location creates their own schedule of group exercise classes to offer and classes are rotated to keep workouts new and fresh so members stay engaged with their routines.

All classes are not offered at all locations.

Please check the schedule at your hometown YMCA to find daily and weekly schedules and to see if this class is currently being offered:

Please note that all classes are subject to change due to demand and participation.

It is recommended you consult with your physician before beginning a new exercise routine.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.