Karate

karate kidsKarate and Martial Arts for youth

Karate

Karate provides the opportunity to achieve increased balance, strength, self-discipline, self-confidence, and harmony of spirit, mind and body. Participants develop skills at their own pace.  Students improve fitness, coordination and balance.

      • Beginner
      • Intermediate
      • Advanced

Teen Karate

Karate helps teens to increase confidence, physical fitness, and concentration. Participants develop skills at an individual pace while improving fitness, coordination, and balance.

Tae Kwon Do

Individuals of all ages increase confidence, physical fitness and concentration power. Participants develop skills at their own pace. Students improve fitness, coordination and balance.

American Open Style Karate

Learn ways to bend, move, kick and punch while toning muscles. Karate teaches self defense, builds self confidence and participants learn discipline, respect, responsibility and better concentration. This class is taught by the Martial Arts School.

Kids Kickn’ It (Youth Kickboxing)

Kickboxing increases alertness, endurance, flexibility and harmony among your body parts and senses;it’s a great way for children to be active and healthy.Ages 6 and up.

Martial Arts

Martial Arts help children, adults, and families increase confidence, physical fitness, and concentration power. Participants develop skills at their own pace. Students improve fitness, coordination, and balance.

Mixed Martial Arts Training

Learn basic skills of various martial arts that combine to form one of the country’s fastest growing martial art forms.  Principles and techniques for sparring, striking and grappling are taught in this full-contact class.

Programs are offered seasonally and may not be available at all locations. Use our Program Search feature or call your local Y for information.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.