Older Adults

The YMCA's Older Adult program is designed to enrich the lives of people who are in their middle years and older by helping them develop skills and capacities to meet life's challenges. The YMCA gives older adults a place to improve their fitness levels, explore new interests, make new friends, share ideas and be the best they can be. Your YMCA membership provides access to activities especially for the Older Adults. Fitness classes, aquatic exercises, health and wellness programs and social activities are provided.

Use the Program Search page to help you choose a program like SilverSneakers©, Seniorcise, Y.E.S., Shallow Water Aerobics, Aquatic Exercise for Arthritis sufferers, Computer classes, or Fit Over Fifty.