Children have lots of fun during summer months at the Y.

Hampton Family YMCA

Visit the Y

1 YMCA Way
Hampton, VA 23669 Get Directions

Phone : 757 722 9044
Fax : 757 722 3556

Facility Hours

  • Mon–Thur 5:30 a.m. – 10:00 p.m.
  • Fri 5:30 a.m. – 9:00 p.m.
  • Sat 7:00 a.m. – 5:00 p.m.
  • Sun 1:00 p.m. – 6:00 p.m.

Our YMCA began in 1980 with the commitment of Hampton residents and city leaders. The Hampton Family YMCA provides a safe, family-oriented environment, and a gathering place for thousands of kids, families, seniors and individuals. With the ever-changing need of the community, our YMCA continues to improve the lives of all residents in Hampton and surrounding areas.


Report includes stories and statistics about the impact we make in the communities we serve.

What's Happening at the Y

Freezin’ at the Fort

2nd Annual Holiday Plunge

Come join us on December 15, 2018 for our 2nd Annual HOLIDAY PLUNGE at Paradise Ocean Club! Brave participants of all ages will plunge into the frigid waters of the Chesapeake Bay to raise money for the YMCA Guardian Program, a scholarship fund which ensures all children get to experience Summer Camp at Fort Monroe regardless of the family’s financial situation. What better way to celebrate the holiday season and get into the spirit of giving than by taking the plunge to give a child a week or two at Summer Camp!

Become a plunger by getting family, friends, neighbors and coworkers to sponsor you to take the plunge! Collect $100 in sponsorship and get

Photo by Aileen Devlin, Daily Press.

a plunge t-shirt, collect $300 and get a hoodie sweatshirt. VIPs (Very Important Plungers) will receive special recognition for raising $1,000 or more.

Plungers and sponsors are invited to warm up afterwards with coffee, hot chocolate, and other warm goodies.

If you’re ready to take on the frigid Chesapeake Bay click here to register.

adults doing Step Aerobics

Personal Training

Reach your well-being goals with a personal trainer. Our trainers support you and maintain a positive and genuine concern for your progress; they keep you interested, focused, and moving toward your personal goal.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.