Stripers Masters Swim Team

The Stripers, is a Masters Swim Team dedicated to helping adults 18 years of age and older maintain a healthier lifestyle through swimming. The Stripers provide an inspiring atmosphere that combines camaraderie, fun and motivation. The program is unique because in every practice all swimmers do the same workout. The distances might change according to the ability of the swimmer but everyone begins each set together

The Masters Swim Team’s goal is to support each member whether it be maintaining fitness, completing a triathlon, entering a first swim meet, achieving a certain time in an event or swimming open water. All swimmers are important regardless of the reason why they swim. The team’s hope is that their workouts will help you reach your target fitness level and improve your performance.


Tuesday & Thursday 7 AM
Wednesday 6:45 AM
Saturday 8 AM
*All practices are held at the Northern Neck Family YMCA Aquatics Center


Coach Info:
Craig Bauer is a certified Level 3 USMS Masters and Stroke Development Coach, Level 2 ASCA Swimming Age Group Coach and Adult Learn to Swim instructor.


Cost: $240 annually for Y members, can be paid monthly, $20 a month




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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.