New Class Announcement!
The Greater West Point Family YMCA is proud to announce the addition of a TRX class to our group exercise schedule.
TRX is a revolutionary method of exercise that helps you safely perform hundreds of exercises that build strength, power, mobility, and prevent injuries. You have the freedom to decide the intensity of your workout
This class will be on Monday mornings from 8:30-9:00 am. Our Low impact Aerobics class is held directly after TRX, so we welcome you to stay for an extended workout.