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Nutrition Consultations

Victory Family YMCA

Would improvements in diet yield better or faster outcomes in your health or wellness goals? You bet it would! Find out what to eat to best compliment your desired outcome given your unique obstacles and opportunities.

Your Gift Makes a Difference

Give to the YMCA and help others in your community. Meet Scott and see one of the many ways your gift can make a difference.

VICTORY AT YORKTOWN 10K

Victory Family YMCA

Are the kids in your life already dreaming of summer? When kids are inspired, they can do anything. Let’s awaken their imagination so they can explore new activities and healthy habits.

Your Gift Makes a Difference

Give to the YMCA and help others in your community. Meet Scott and see one of the many ways your gift can make a difference.

VICTORY AT YORKTOWN 10K PARTICIPANT INFORMATION

The Victory Family YMCA is eagerly anticipating our fourth annual Victory at Yorktown 10K Run/Walk and 1 Mile Family Fun Read More…

Healthy Kids Day – Middlesex Family YMCA

Middlesex Family YMCA

Come one, come all to the Middlesex Family YMCA for Healthy Kids Day! Games! Crafts! And More! AWAKEN SUMMER IMAGINATION!

NUTRITION WORKSHOP – MIDDLESEX FAMILY YMCA

Middlesex Family YMCA

Join us for an introductory workshop on eating for wellness!  Learn what foods to eat and which to avoid for your unique health and wellness vision.

KARATE

Middlesex Family YMCA

Experience the fight techniques from  American Open Style Karate along with OkinawanShorin-ry-u-in Katas to master the skills of Karate.  Whether you are a beginner or black belt, everyone is welcome at all levels.

SCHOOL-AGE CHILD CARE

Middlesex Family YMCA

The YMCA School-Age program provides an environment where children can easily make friends, be part of a group, meet physical challenges, and know that they are liked, respected and appreciated. Our program offers youth the opportunity to have fun while learning healthy living through 5210 and science, technology, engineering and math through S.T.E.M. reading and arts activities.

Do You Have a Question?

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.