New Sandbell Circuit Class
Beginning May 3rd, we are now offering a new Sandbell Circuit group ex class for Thursday mornings.
Time 06:00 PM – 07:00 PM
Instructor Arlene Taliaferro
Room Group Ex Room
Description Sandbell Circuits involves a variety of challenging exercises set up in a circuit-style format. The workout is fast paced; concentrating on both dynamic strength and endurance. Come to play, Stay to sweat.
Check out the link below for our Group Ex schedule