Health Assessment

Health Assessment

Health Assessment Programs

Complete Health Assessment Day

Set healthy and realistic wellness goals by starting with accurate information about your current levels of fitness.  Our assessment provides you with a specific evaluative tool that examines the status of your cardiovascular condition, upper body strength, flexibility, body composition; and also provides diagnostic help about specific health risk factors.  Based on the information from this evaluation, we suggest a plan to improve your personal wellness and fitness.

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Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.