Outdoor Endurance Training
outdoor endurance training
This outdoor class is a fun way to condition your body. Build endurance, power, sport-specific strength and your core. Weather permitting. The intensity level of
this class is High.
Each YMCA location creates their own schedule of group exercise classes to offer and classes are rotated to keep workouts new and fresh so members stay engaged with their routines.
All classes are not offered at all locations.
Please check the schedule at your hometown YMCA to find daily and weekly schedules and to see if this class is currently being offered:
Please note that all classes are subject to change due to demand and participation.
It is recommended you consult with your physician before beginning a new exercise routine.