Swim Conditioning focuses on improving swimming skills and stroke technique and endurance, while providing an environment that fosters self-confidence and a sense of accomplishment. (There is an additional fee for this class.)
Intensity Level: All
Each YMCA location creates their own schedule of group exercise classes to offer and classes are rotated to keep workouts new and fresh so members stay engaged with their routines.
All classes are not offered at all locations.
Please check the schedule at your hometown YMCA to find daily and weekly schedules and to see if this class is currently being offered:
Please note that all classes are subject to change due to demand and participation.
It is recommended you consult with your physician before beginning a new exercise routine.